Therapeutic/Swedish Massage:  The modality that Western massage is founded in.  A swedish massage is highly recommended if you have never had a massage and are unsure of the kind of treatment you really need.  Incorporates stretching and lengthening of muscles as well as gliding, kneading, and tapping movements done at a light to moderate pressure. Effective for relieving mild pain, headaches, and stress.

60 minutes $65

 

Deep Tissue: A modality of massage geared toward loosening myofascial adhesions using slower, deeper controlled strokes to target a specific area of the body.  This involves the therapist using knuckles, elbows, and forearms to alleviate pain and tension.  Ideal for those that suffer from chronic pain.  Deep Tissue massage can greatly help your body reach it's maximum performance ability.

 

60 minutes $75

90 minutes $100